It's not all about gratitude

The holidays can be a mix of everything - deep gratitude, devastating grief, overwhelming joy, immense frustration, and so much more.

There are multiple layers in the national tradition of Thanksgiving - is it about gratitude? Or mourning? And on the individual level of our families there can be so many different dynamics as well. 
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I have found a few wonderful posts on instagram recently that I wanted to share with you as we enter into the holiday season - because they all say it better than I do :) 

by: Dr. Pooja Lakshmin MD

by: Nedra Glover Tawwab

by Sterna Suissa

See the whole post here! 

Are there other sources of support or inspiration you use to help with difficulties that may arise over the holidays? We'd love to see them.
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Wishing you a loving, warm, boundary-filled Thanksgiving!