One-on-One Coaching
We work with mothers-to-be and mamas in the thick of it - supporting you so that you can enjoy this crazy time of life instead of feeling like you're barely making it through the day.
Through our work together, our clients have changed their lives in big and small ways - they've started businesses, found the perfect weekly yoga class, bought homes, enjoyed family dinners 3 nights a week, met "mom friends," and had meaningful conversations with their partners on a regular basis. They've had home births and hospital births - brought breech babies into the world and mourned the loss of pregnancies. They've learned to meditate, set boundaries with their in-laws, and started baking bread. Mostly, they've learned to listen to themselves, ask for what they need, and spend a little more time doing what they love.
We always start with a conversation to see how we can best work together. Simply complete the form below and we'll be in touch. We can't wait to work with you!
Through our work together, our clients have changed their lives in big and small ways - they've started businesses, found the perfect weekly yoga class, bought homes, enjoyed family dinners 3 nights a week, met "mom friends," and had meaningful conversations with their partners on a regular basis. They've had home births and hospital births - brought breech babies into the world and mourned the loss of pregnancies. They've learned to meditate, set boundaries with their in-laws, and started baking bread. Mostly, they've learned to listen to themselves, ask for what they need, and spend a little more time doing what they love.
We always start with a conversation to see how we can best work together. Simply complete the form below and we'll be in touch. We can't wait to work with you!
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Elizabeth is caring, warm, non-judgmental, creative, adaptable, and an advocate for your best self. She has the ability to see all of your good qualities and potential, and finds a way to challenge you to be that best self in a way that holds you accountable while being supportive, loving and kind. |
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What impressed me most was her skillful way of meeting me exactly where I was mentally and physically. She has a lot of knowledge and experience and suggested effective mindfulness routines that I can realistically (emphasis on realistically!) incorporate into my life. |