Pregnancy

Pregnancy Circles

Being pregnant during a pandemic is not what anyone expected or hoped for and is likely leaving you with more questions than answers. ​ Let's connect.

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Prenatal Yoga & Mindfulness

Step out of the chaos and reconnect with yourself through yoga sequences and mindfulness exercises - build strength, release tension, and create ease. ​

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Pregnancy & Birth Coaching

Personalized support during pregnancy for you to ask questions, get the best resources, plan and prepare for your birth and postpartum journey.

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