Upcoming Circles, Groups, and Workshops
We come together to be in community, learn from each other, and receive guidance from experienced facilitators.
Mamas Circles
Circles start November 17, January 8 & February 19
Mamas Circles and our special Mamas Circle for newly 2nd & 3rd time moms are open, supportive communities for moms and pre-crawling babies. We talk about changing identities, relationships, and how to get through the day (and night) with little ones. A place to know you're not in this alone.
Mamas Circles and our special Mamas Circle for newly 2nd & 3rd time moms are open, supportive communities for moms and pre-crawling babies. We talk about changing identities, relationships, and how to get through the day (and night) with little ones. A place to know you're not in this alone.
Pregnancy Circle
Circle starts December 1, February 9, and April 13
Pregnancy circle is a place to connect with others as you navigate your changing body, birth options, and prepare for life with a new baby. This is a circle of pregnant people who are looking for community and connection during this time of transformation. You'll get to build your village (even before your baby is born!) and have consistent, experienced support during times of uncertainty and constant change.
Pregnancy circle is a place to connect with others as you navigate your changing body, birth options, and prepare for life with a new baby. This is a circle of pregnant people who are looking for community and connection during this time of transformation. You'll get to build your village (even before your baby is born!) and have consistent, experienced support during times of uncertainty and constant change.
Finding Your Center: Tools for Mothering with Calm & Connection
Group starts January 13
Finding Your Center: Tools for Mothering with Calm & Connection is a 10-session therapy group designed to help moms understand what’s happening beneath those moments of reactivity and learn how to meet parenting challenges with more clarity, compassion, and presence. Through guided reflection, experiential practices, and open discussion, we’ll explore how our nervous systems, past experiences, and inner parts shape our reactions — and how to shift from knee-jerk patterns toward calm, connected responses to everyday parenting challenges.
Finding Your Center: Tools for Mothering with Calm & Connection is a 10-session therapy group designed to help moms understand what’s happening beneath those moments of reactivity and learn how to meet parenting challenges with more clarity, compassion, and presence. Through guided reflection, experiential practices, and open discussion, we’ll explore how our nervous systems, past experiences, and inner parts shape our reactions — and how to shift from knee-jerk patterns toward calm, connected responses to everyday parenting challenges.
Fatherhood as Path
Group starts January 23
The Fatherhood as Path group is an opportunity for male-identified parents to connect over a shared goal: being the dads we want to be. We take the time to be real about our difficulties—sleeplessness, loneliness, spouses, and all the rest—and help each other problem-solve. And we’ll make space to reflect on our values and priorities, not only as dads but as men and as people overall.
The Fatherhood as Path group is an opportunity for male-identified parents to connect over a shared goal: being the dads we want to be. We take the time to be real about our difficulties—sleeplessness, loneliness, spouses, and all the rest—and help each other problem-solve. And we’ll make space to reflect on our values and priorities, not only as dads but as men and as people overall.
Men With Babies
Group starting in early 2026
The Men With Babies group is a new opportunity for fathers to get together and discuss the ups and downs of caring for a baby between birth and one year old. We’ll share questions and suggestions, reflect on our changing perspectives on work, home, and relationships, and hang out with our adorable babies in the company of men doing the same.
The Men With Babies group is a new opportunity for fathers to get together and discuss the ups and downs of caring for a baby between birth and one year old. We’ll share questions and suggestions, reflect on our changing perspectives on work, home, and relationships, and hang out with our adorable babies in the company of men doing the same.
Motherhood: Redefined
New Cohorts start February 2026
We know you feel overwhelmed. No matter how much you do, it doesn’t feel like enough. You and your burnout are invisible to the world, where there’s too much judgement and not enough connection. Let’s change that. In this community we value interdependence over independence. Join us to redefine motherhood for yourself and your family in a welcoming and inclusive space. We will be real, creative, and messy as we gather to explore what motherhood means to us.
Ready to dive in on content now? Join our substack community for free!
We know you feel overwhelmed. No matter how much you do, it doesn’t feel like enough. You and your burnout are invisible to the world, where there’s too much judgement and not enough connection. Let’s change that. In this community we value interdependence over independence. Join us to redefine motherhood for yourself and your family in a welcoming and inclusive space. We will be real, creative, and messy as we gather to explore what motherhood means to us.
Ready to dive in on content now? Join our substack community for free!

