Finding Your Center: Tools for Mothering with Calm & Connection
SKU:
$400.00
$350.00 - $425.00
per item
Finding Your Center: Tools for Mothering with Calm & Connection is a 10-session therapy group designed to help moms understand what’s happening beneath those moments of reactivity and learn how to meet parenting challenges with more clarity, compassion, and presence. Through guided reflection, experiential practices, and open discussion, we’ll explore how our nervous systems, past experiences, and inner parts shape our reactions — and how to shift from knee-jerk patterns toward calm, connected responses to everyday parenting challenges.