Being pregnant during a pandemic is not what anyone expected or hoped for and is likely leaving you with more questions than answers. Let's connect.
Prenatal Yoga Classes
Step out of the chaos and reconnect with yourself through yoga sequences and mindfulness exercises - build strength, release tension, and create ease.
Private Yoga & Mindfulness Sessions
Find both strength and ease in your body and learn mindfulness techniques to ease the transition to motherhood.
Pregnancy & Birth Coaching
Personalized support during pregnancy for you to ask questions, get the best resources, plan and prepare for your birth and postpartum journey.
Holistic Health Coaching
Support for mothers-to-be and mamas in the thick of it so that you can enjoy this crazy time of life instead of feeling like you're barely making it through the day.